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Badminton

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Badminton Basics [1.6MB] (New- 3rd Edition)  

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Badminton Laws [695 KB] (New)

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Badminton Basics and Laws [1.9 MB] (Integrated version of above two books)

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Simplified Badminton Laws [106 KB] (New)

Other

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Unsafe Exercises Note [195 KB]

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Unsafe Exercises  Presentation Handout [470 KB]

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Soft Tissue Injuries and First Aids [44 KB]

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Drinking Water in Sports Activities [165KB] (New)

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Warm-Up and Cool-Down Exercises [40 KB] (New)


 

Badminton Basics and Laws

Chapters For Dial-Up & Low Bandwidth Internet Users

(Download These Chapters Separately)

 

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Content

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Chapter 1

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Chapter 2

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Chapter 3

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 Chapter 3 (Exercises)

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Chapter 3 (Unsafe Exercises)

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Chapter 4

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Chapter 5

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Chapter 6

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Chapter 7 (Equipments)

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Chapter 8-17

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Chapter 18-24

 


 

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